The key benefits of this formula are the optimal levels of vitamins and minerals (including 1,000 mg of calcium) along with special digestive factors to help ionize minerals more easily (betaine HCl and glutamic acid). As women age, they lose the ability to secrete sufficient gastric acid and other digestive factors, and it is often difficult to ionize and absorb minerals. Natural Factors has added digestive factors to the formula, for better absorption and assimilation of the minerals.

Like the other MultiStart formulas, this formula also contains powerful phytochemicals. Broccoli extract, indole-3-carbinol, and green tea phytosome are especially beneficial phytochemicals for women as they promote proper estrogen metabolism and significantly reduce the risk of breast cancer. Bee pollen, wheat grass juice concentrate, and spirulina are also included for their energy boosting effects.