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SISU
Kid's Vitamin D90 tablets
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Vitamin D is essential for a range of bodily functions. In particular, it activates the absorption of calcium, which is crucial for building bones and muscles. This is especially important in the growing years, as peak bone mass is usually achieved by the age of 25. If optimal bone mass is not achieved in these crucial years, osteoporosis and other bone diseases are more likely later in life. Vitamin D is also necessary to enable absorption of Vitamin C, and is required for good nervous system function and blood clotting.
Vitamin D is manufactured when sunshine touches the skin, and is also found naturally in many foods, as well as added as a supplement to other foods, such as breakfast cereals. However, Vitamin D deficiency is becoming increasingly common. At the same time, science is showing that Vitamin D is important for a lot more than building bones, and may be required in larger quantities than was previously thought.
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