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WomenSense
HappySense 5-HTP 100 mg (DOUBLE STRENGTH)120 caplets
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What to expect from HappySense:
A healthy liver is essential to proper conversion of tryptophan to 5-HTP and then serotonin. Serotonin is the neurotransmitter that tells your brain that you are satisfied and do not need to eat anymore. Serotonin deficiency contributes to weight gain, moods, sleeplessness and other symptoms. Low serotonin levels also lead to carbohydrate cravings (sugar cravings) and overeating. 5-HTP reduces appetite, while it also enhances your mood, and increases your energy levels. 5-HTP has also been extensively researched for the treatment of mood, insomnia and other sleep disorders. 5-HTP allows for natural sleep without the drugged feeling in the morning which can occur in those taking prescription sedatives. 5-HTP provides natural relief for moods and related problems like stress without the side effects of pharmaceutical alternatives. Weight loss is another benefit achieved from taking 5-HTP. One small, but well-controlled trial using 900mg a day of 5-HTP in 20 obese individuals found that during the first 6 weeks of the study where the participants were allowed to eat their usual diet and the following 7 to 12 weeks where they were placed on a diet, researchers found a significant weight loss in the 5-HTP group but not in those taking a placebo or fake pill. HappySense containing 5-HTP is enteric coated. Other 5-HTP products can cause nausea when optimal doses are taken. When 5-HTP is enteric-coated no nausea occurs. Make sure that you take a multivitamin with minerals (like FemmEssentials for women or Forward Plus for men) to ensure you get adequate levels of magnesium, vitamin B6 and niacin (vitamin B3) because these nutrients work to aid in the conversion to 5-HTP. If you are taking MAO inhibitors, SSRIs (Prozac, Luvox, Paxil, Effexor, Zoloft) and/or the tricyclic antidepressants (Elavil, Tofranil, Pamelor) or St. John’s wort do not take 5-HTP without discussing it with your health care provider. Suggested Use: 1-2 caplets on an empty stomach, 3 times daily (before breakfast, dinner and bedtime.
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